As a kid, you probably grew up idolizing karate and kung fu masters. You likely thought that these traditional martial arts were the pinnacle of self-defense. However, today, there’s a new champion in the ring. [...]
Here is a look at one of our fitness classes. This is the Strength & Conditioning class for our Professional Mixed Martial Arts Team. The class is being led by Coaches George Castro and Steve [...]
Article by Jesse Holland If you're a professional mixed martial arts (MMA) fighter, all roads eventually lead to the Octagon. That holds true for both Mauricio Rua and Brandon Vera, who square off this Saturday [...]
Alliance Mixed Martial Arts (MMA) Pankration Team At Grappling X Pankration with Coach Danny Martinez and Coach Juan Luis Miranda!
Article by Oron Larocke Crawford Chad â€œGrave diggerâ€ Griggs (11-2) will be making the move to the light heavyweight division after getting steamrolled by Travis Browne in his UFC debut last month. The Strikeforce Heavyweight [...]
Article by Mike Johnston Bellator lightweight champion Michael Chandler is the best 155-pound fighter in mixed martial arts that no one seems to talk about. The 26-year-old is a perfect 10-0 and represents everything that's [...]
Article by Kelvin Hunt Fighter weigh-inâ€™s for the UFC on FUEL 2 event took place earlier today in preparation for Saturday afternoonâ€™s fight card at the Ericsson Globe Arena in Stockholm, Sweden. All fighters made [...]
Article By Garrett Derr The greatest fear in mixed martial arts is awaiting the judge's scorecards. The only thing worse is actually hearing the decision announced. And if you're on the receiving end of that [...]
UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling. View how Alliance MMA Fighters Jeremy Stephens, Phil Davis, Alex Garcia & Shanon Slack are living, in Las Vegas. Follow [...]
Doug Balzarini Update From Las Vegas: What Is UFC Champion Dominick Cruz Eating? Click Here For more info on Doug Balzarini and his Strength & Conditioning Training Program For The Combat Athlete
Articl by Coach Doug Balzarini Recently, I had the opportunity to visit the American Council on Exercise (ACE) headquarters and participate in a video shoot detailing exercises for MMA athletes. Increase the intensity of your [...]
Brandon Vera at Compound In Sweden For Seminar "This Is Amazing, We're Over Here In The Country Side" Click Here To Try Out Our Brazilian Jiu-Jitsu BJJ Training For 30 DAYS FREE!!!
Here is a sneak peek at whats going on at Alliance Training Center in our KIDS MMA Training, with instructors/pro-fighters Danny Martinez and Juan Luis Miranda. Bring your KIDS to Alliance, where your Child will [...]
Aricle by Doug Balzarini As Mixed Martial Arts (MMA) continues to grow in popularity, so do the methods and techniques used to help the MMA athletes reach their full potential. Coaches are realizing that their [...]
Isaac Guzman,reporting on location at Alliance Training Center for Fist-ta-Cuff Radio and ProMMAnow.com, recently caught up with UFC light heavyweight Phil Davis who has been recovering from a knee injury that forced him to withdraw [...]
Isaac Guzman, reporting for ProMMAnow.com and Fist-ta-Cuff Radio, was at the recent Grand Opening of Alliance Training Center in El Cajon, Calif., where he caught up with Head Coach Eric Del Fierro. Del Fierro discussed [...]