Coach Doug Balzarini’s DBStrength & Conditioning Class At Alliance MMA.

Doug Balzarini

“Check Me Out At” -Doug Balzarini


Coach Doug Balzarini Post Transcript:

Doug Balzarini: Hey gang, Doug here at Alliance Training Center down in Chula Vista. Just finished up with the guys: Juan, Phil, Alex in the house, Rolando getting ready for his next fight in a couple weeks. Had a great session. Come check me out at

Doug Balzarini has been in the fitness industry for the past 12 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. He moved to San Diego in 2000 and worked for the American Council on Exercise (ACE) for 5 years before starting his career at Fitness Quest 10 as a personal trainer and strength coach. He’s been here ever since and has worked with clients of all ages and abilities.

Since being in San Diego Doug Balzarini has completed some graduate work in Biomechanics at San Diego State University, competed in multiple grappling tournaments, and has earned the following certifications:

  • MMA Conditioning Coach certification
  • ACE Personal Trainer certification
  • NSCA-CSCS certification
  • Spinning certification
  • GRAVITY Instructor Training
  • TRX Instructor Training
  • FMS (Functional Movement Screen) Training
  • CPR/AED instructor status

Appearances – He has been featured in 9 fitness DVDs, appeared in multiple fitness manuals and magazines, and has written numerous articles on various fitness and wellness topics.

Fitness Quest 10
Director of Operations – He oversees all aspects of corporate wellness programming; from initial contact to completion of the event, workshop, or contract.

Personal Trainer – He works with clients of all ages and abilities; educating them towards a healthier lifestyle through exercise, proper nutrition, and a positive mindset.

Strength & Conditioning Coach – FQ10 has allowed Doug to work with a number of athletes; from youngsters learning basic movement patterns and body awareness to professional players in the NFL, MLB, Bellator, WEC, and UFC.

For more information Doug Balzarini and his training methods go to