Exercise Archives - Alliance Training Center

What is TRX Training?

2017-08-21T18:12:16+00:00Categories: Exercise, TRX|Tags: , , , , , , , , |

TRX® designs and sells original physical training products of innovative design and premium quality construction, including Suspension Training® and Rip™ Training equipment, education and exercise programs that are changing the way athletes train for sports, [...]

Exercise Improves Thinking, Reduces Diabetes Risk In Overweight Children

2017-08-21T18:12:16+00:00Categories: Exercise|Tags: , , , , , , , , |

Article by Science Daily Just three months of daily, vigorous physical activity in overweight children improves their thinking and reduces their diabetes risk, researchers say. Studies of about 200 overweight, inactive children ages 7-11 also [...]