Top 7 healthy foods for summers
By Shruti Saxena Summers are here with all their heat, sweat and high humidity levels leaving you exhausted and de-energised. Its time that you deck up your refrigerator with all the healthy foods and get rid of all the fried and cheesy stuffs as this time of the year is meant to say yes to an abundance of fresh, delicious and healthy choices. Here are a few fresh and nutritious power foods that you should indulge in to keep you healthy this summer. Avocados: Avocado is one food that has an alkalising factor. Avocados are a rich source of Vitamin…


