Chad Griggs Drops Down, Will Face Phil “Mr. Wonderful” Davis at UFC on FOX 4 | Alliance MMA

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Chad Griggs Drops Down, Will Face Phil “Mr. Wonderful” Davis at UFC on FOX 4
Chad Griggs Drops Down, Will Face Phil “Mr. Wonderful” Davis at UFC on FOX 4

Article by Oron Larocke Crawford Chad “Grave digger” Griggs (11-2) will be making the move to the light heavyweight division after getting steamrolled by Travis Browne in his UFC debut last month. The Strikeforce Heavyweight veteran was on a six fight win streak at heavyweight until being stopped by Travis Browne at UFC 145 in […]

Alexander Gustafsson Looks To Make His Mark in Sweden
Alexander Gustafsson Looks To Make His Mark in Sweden

Article by Dave Coulson The UFC makes its debut in Sweden next week with the UFC on FUEL 2 card and in the main event, hometown hero Alexander “The Mauler” Gustafsson is hoping to make his big mark on the UFC light heavyweight division. Gustafsson takes on the always dangerous Thiago Silva in next Saturday’s […]

Eat Like The Dominator – Dominick Cruz On Food
Eat Like The Dominator – Dominick Cruz On Food

Article By Frank Curreri Dominick Cruz: Fights at 135 Pounds; Eats 5,000 Calories a Day Tony Mandarich. One of the greatest offensive linemen in college history. And… arguably the biggest bust in the NFL draft history. A bear of a man — 310-pounds – who once estimated he consumed roughly 10,000 calories a day. Back […]

Paul Bradley: “I’m Not Messing Around Anymore”
Paul Bradley: “I’m Not Messing Around Anymore”

Article By Garrett Derr The greatest fear in mixed martial arts is awaiting the judge’s scorecards. The only thing worse is actually hearing the decision announced. And if you’re on the receiving end of that bad news, it could stick with you for a long, long time. Enter Paul Bradley (18-4). “I’d be lying if […]

Phil “Mr. Wonderful” Davis on Loss to Rashad Evans: ‘I’m Glad He Poked Holes in My Game’
Phil “Mr. Wonderful” Davis on Loss to Rashad Evans: ‘I’m Glad He Poked Holes in My Game’

Article By Mike Chiappetta Two months after losing the most important matchup of his young career, Phil Davis is picking up the pieces and focusing on the future. Davis, who is currently in Las Vegas as one of Dominick Cruz’s assistant coaches on the current edition of TUF: Live, hasn’t yet thought about when he’ll […]

The Ultimate Fighter Live: Episode 3 Recap With Quotes From Fighters & Coaches
The Ultimate Fighter Live: Episode 3 Recap With Quotes From Fighters & Coaches

Written by Spencer Lazara Episode 3 of “The Ultimate Fighter Live” was another step in what may be the best season ever. Much of the episode was the lead up to the fight featuring Justin Lawrence and Christiano Marcello. Round one began rather slowly with neither man overextending. Lawrence sets his range nicely in the […]

Rising Star: Alexander Gustafsson – UFC Ultimate Insider *VIDEO*
Rising Star: Alexander Gustafsson – UFC Ultimate Insider *VIDEO*

Video by Fuel TV He comes from Sweden and is known as “The Mauler”. Meet rising light heavyweight star Alexander Gustafsson as he prepares for the biggest fight of his career at UFC on FUEL TV in his hometown of Stockholm.

Coach Doug Balzarini The Ultimate Fighter Update: Week 2
Coach Doug Balzarini The Ultimate Fighter Update: Week 2

Week 2 began in San Diego. I trained 6 of my clients on Monday and then hit the road back to Vegas around 6:30pm. Tuesday Tuesday morning started at 8am with veggie omelets (my specialty) and then we went to the TUF set at 9am for the first of our two daily training sessions with […]

Rogan Riffs: The Best TUF Moments Ever *VIDEO*
Rogan Riffs: The Best TUF Moments Ever *VIDEO*

Joe Rogan has been Octagon-side for the biggest fights in UFC® history, and that includes calling every Ultimate Fighter Finale from the very beginning back in 2005. Now he shares his favorite TUF moments. Watch this and other features on UFC® Ultimate Insider, hosted by commentator Jon Anik, Tuesdays at 10:30PM/7:30PM on FUEL TV. Available […]

The Toughest of TUF
The Toughest of TUF

Article by Thomas Gerbasi for UFC.com This Friday night, March 9th, a new era in the history of The Ultimate Fighter begins, as the 15th season of the reality series premieres on FX with a new twist: all the fights are live. And even with this exciting change in format, one thing remains the same, […]

UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling
UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling

UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling. View how Alliance MMA Fighters Jeremy Stephens, Phil Davis, Alex Garcia & Shanon Slack are living, in Las Vegas. Follow Jeremy Stephens Website: http://www.lilheathenmma.com/ Facebook: LilHeathenMMA Twitter: @lilheathenmma

Kristian Lexell’s Blog – Sunday by the Pool
Kristian Lexell’s Blog – Sunday by the Pool

Article by Kristian Lexell Another great session at Drysdales, some more at Wand’s and a sparring session at Throwdown is what went down since last I wrote. I tell you it was packed with talent at all the places. I’m not the type that follow every forum or even watch every UFC so I don’t […]

UFC Ross Pearson Thriving At Alliance MMA Says Coach Eric Del Fierro
UFC Ross Pearson Thriving At Alliance MMA Says Coach Eric Del Fierro

The winners of previous seasons of The Ultimate Fighter have found mixed results over the years. Many have gone on to chase and in certain cases win UFC titles while others fell into mediocrity. While mediocrity in the UFC represents MMA greatness, some results simply did not live up to expectations. On the other hand […]

Brandon “The Truth” Vera UFC Fight Update
Brandon “The Truth” Vera UFC Fight Update

Brandon Vera talks about what happened with his UFC MMA Fight against Thiago Silva.

San Diego Gym Up For SEVEN Nominations By Fighters Only: World Mixed Martial Arts Awards
San Diego Gym Up For SEVEN Nominations By Fighters Only: World Mixed Martial Arts Awards

San Diego, CA – Mixed Martial Arts in San Diego has come a long way. From Total Combat to UFC, San Diego has yet to have a shortage of great fighters. And with all the recognition and praise this city receives for its MMA, it’s hard to imagine “What’s next for this MMA Community?” So […]

Eric Uresk Talks Upcoming Bout November 19th and Ross Pearson’s Cut to 145lbs
Eric Uresk Talks Upcoming Bout November 19th and Ross Pearson’s Cut to 145lbs

Erick Uresk talks with Isaac Guzman at Alliance Training Center in San Diego CA. Eric fights November 19th against Luke Adams from Reign. He also talks about coaching and training at Alliance Training Center. And how he inherited the job of getting teammate and UFC fighter Ross Pearson down to 145 lbs. For more information […]

Pearson Eyes Run At Featherweight Title
Pearson Eyes Run At Featherweight Title

Ross Pearson has shed 10 pounds in hopes of finding bigger fights and greater opportunities in the featherweight division. The 27-year-old Sunderland, England native is just 1-2 in his last three fights, most recently earning Fight of the Night honors while losing a split decision to Edson Barboza at UFC 134. With the list of […]

Danny Martinez: “I’m Waiting UFC, Soon As You Guys Get That 125 Weight Division, Call Me!”
Danny Martinez: “I’m Waiting UFC, Soon As You Guys Get That 125 Weight Division, Call Me!”

Danny Martinez: “I’m Waiting UFC, Soon As You Guys Get That 125 Weight Division, Call Me!”

Phil Davis Talks About His Knee Injury And Recovery, Penn State Wrestling And More *VIDEO*
Phil Davis Talks About His Knee Injury And Recovery, Penn State Wrestling And More *VIDEO*

Isaac Guzman,reporting on location at Alliance Training Center for Fist-ta-Cuff Radio and ProMMAnow.com, recently caught up with UFC light heavyweight Phil Davis who has been recovering from a knee injury that forced him to withdraw from a UFC 133 bout with Rashad Evans back in July. Davis talks about the significance of the UFC-FOX partnership […]

Grip Strength Training At Mission Bay – American Ninja Warrior Style *VIDEO*
Grip Strength Training At Mission Bay – American Ninja Warrior Style *VIDEO*

www.DBstrength.com Clip of a recent “play” day down at Mission Bay… The goal? Get around the apparatus without touching the ground. Great grip strength training routine. A possible ‘American Ninja Warrior’ tryout in my future…




Grip Strength Training At Mission Bay – American Ninja Warrior Style *VIDEO*


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