Bec Rawlings: Something To Fight For

2017-08-21T18:11:39+00:00 Categories: Bec Rawlings|Tags: , , , , , , , |

By Philip Ferraro Australia’s “Rowdy” Bec Rawlings believes that not everybody who competes in the UFC’s Octagon is a fighter. Mother-of-two Rawlings thinks that’s a key distinction between herself and Lisa Ellis, her opponent this [...]

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Strength & Conditioning Training for our Professional Mixed Martial Arts Team

2017-08-21T18:11:40+00:00 Categories: Alliance Updates|Tags: , , , , |

Here is a look at one of our fitness classes. This is the Strength & Conditioning class for our Professional Mixed Martial Arts Team. The class is being led by Coaches George Castro and Steve [...]

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SNEAK PEEK: Future Champions Of Life! Kids Mixed Martial Arts Training At Alliance Training Center *VIDEO*

2017-08-21T18:11:56+00:00 Categories: Kids Martial Arts|Tags: , , , , , , , |

Does your child need a boost in confidence and self esteem? Our martial arts academy will teach your child to avoid peer pressure, increase their motor skills, as well as teach them to defend themselves. [...]

Strength Training at Alliance Training Center with UFC Fighter Brandon Vera

2017-08-21T18:12:20+00:00 Categories: Doug Balzarini|Tags: , , , , , , , , , , , , , , , |

Quick clip with UFC athlete Brandon Vera showing a full body circuit using the TRX suspension trainer and the RIP trainer down at Alliance Training Center.