Strength & Conditioning Training for our Professional Mixed Martial Arts Team

2017-08-21T18:11:40+00:00 Categories: Alliance Updates|Tags: , , , , |

Here is a look at one of our fitness classes. This is the Strength & Conditioning class for our Professional Mixed Martial Arts Team. The class is being led by Coaches George Castro and Steve [...]

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STRENGTH & CONDITIONING WORKSHOP At Alliance Training Center in San Diego

2017-08-21T18:11:54+00:00 Categories: Dominick Cruz, Doug Balzarini, Phil Davis|Tags: , , , , , , |

NEW content included for the first time!! Approved for 0.4 NSCA CEU’s! Get an exclusive inside look at how top UFC athletes prepare for a fight! This 4-hour interactive workshop is both lecture and hands-on [...]

TUF Love: The Ultimate Fighter: LIVE Experience – Coach Doug Balzarini

2017-08-21T18:11:59+00:00 Categories: Doug Balzarini, The Ultimate Fighter: TEAM CRUZ|Tags: , , , , , , |

Article By Coach Dog Balzarini Even though I recapped every one of my 12-week experience (Start here), I wanted to share some final thoughts. I’ve been home for a week now and, while I’ve been [...]

Doug Balzarini Update From Las Vegas: What Is UFC Champion Dominick Cruz Eating?

2017-08-21T18:12:09+00:00 Categories: Dominick Cruz, Doug Balzarini, The Ultimate Fighter: TEAM CRUZ|Tags: , , , , , , , , |

Doug Balzarini Update From Las Vegas: What Is UFC Champion Dominick Cruz Eating? Click Here For more info on Doug Balzarini and his Strength & Conditioning Training Program For The Combat Athlete

DB STRENGTH Presents San Diego Workshop: Strength & Conditioning For The Combat Sports Athlete

2017-08-21T18:12:13+00:00 Categories: Alliance Updates, Doug Balzarini|Tags: , , , , , |

Get an exclusive inside look at how top UFC athletes prepare for a fight! This 4-hour interactive workshop is both lecture and hands-on and is designed to show you all phases of a complete strength [...]

Do You Want The Cardio of UFC Champion Dominick Cruz, UFC Fighter Phil Davis and a FREE Jaco Clothing DB Strength T-Shirt?

2017-08-21T18:12:17+00:00 Categories: Alliance Updates, Doug Balzarini|Tags: , , , , , , , , , , , |

These TWO videos will provide you with the latest techniques necessary to take your combat strength and conditioning to the next level! We discuss cutting-edge exercises and drills and cover specific protocols for your ‘dynamic [...]