/Tag:self defense
  • The Benefits of Brazilian Jiu-Jitsu

The Benefits of Brazilian Jiu-Jitsu

The rise of MMA has been closely shadowed by Brazilian jiu-jitsu. While they are definitely not the same thing – BJJ doesn’t involve striking for one thing – every MMA fighter knows some amount of the famous Brazilian sport. If you’ve been thinking about trying it out for yourself, the following benefits may help you [...]

  • How to Use Brazilian Jiu-Jitsu for Self-Defense

How to Use Brazilian Jiu-Jitsu for Self-Defense

In the last decade, Brazilian Jiu-Jitsu has exploded in popularity here in the U.S., thanks in large part to the growth of the UFC. BJJ tournaments are now held regularly around the world, with many international tournaments and events like Metamoris now being broadcasted online. While learning Brazilian Jiu-Jitsu comes with a number of benefits [...]

  • The Benefits of Learning Self-Defense

The Benefits of Learning Self-Defense

How to Improve Your Quality of Life With the Skills to Defend Yourself You're heading to your car after a visit to the ATM when suddenly, you're accosted by a man who leaps out of the shadows. Would you know what to do or how to react in this situation? Many men and women alike [...]

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  • Being The Best Muay Thai Fighter

Being The Best Muay Thai Fighter

What is Muay Thai? It is a form of martial art originated in Thailand. Muay Thai involves the use of 4 limbs. It involves one on one fighting that requires fast, agile and versatile movements. Taking a Muay Thai class is a smart choice that can improve your agility and flexibility. So, if you want [...]

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  • Armbar to Triangle Transition

Armbar To Triangle Transition

  • kids-mixed-martial-arts-30-days-free-training-free-uniform-in-san-diego

Kids Mixed Martial Arts – 30 Days FREE Training & FREE Uniform in San Diego *VIDEO*

Our academy’s kids’ martial arts and character development program provides a road map that sets up your child for success in life. We teach your children to counter confrontation with non-violent resolution skills. When diplomacy fails, however, you can be confident that your child is ready to face dangerous situations head on. Through our program, [...]

  • SNEAK PEEK VIDEO: KIDS MMA Self-Defense Live Training in San Diego

SNEAK PEEK VIDEO: KIDS MMA Self-Defense Live Training in San Diego

Here is a sneak peek at whats going on at Alliance Training Center in our KIDS MMA Training, with instructors/pro-fighters Danny Martinez and Juan Luis Miranda. Bring your KIDS to Alliance, where your Child will learn the Secrets of Mixed Martial Arts, and through that, will maintain health and have a head start at developing [...]

  • Some Hidden Benefits of Self Defense

Some Hidden Benefits of Self Defense

Article by CCT Team I am still surprised that some people find that they need more reason than personal safety to consider self defense training (sometimes misspelled self defence training). I know my situation is a little different; and perhaps anyone who has ever been the victim of a violent attack would think along the [...]

  • Alliance Training Center Kickboxing/Muay Thai

The Advantages of Cardio Kickboxing Workout

Article by Rick Missimer Started with an intention to promote kickboxing as a fitness lifestyle, cardio kickboxing workouts have picked up widespread popularity amongst people across the world. It’s a sport specific fitness program which is challenging and fun to perform. It’s a great combination of boxing, martial arts and aerobics blended together to produce [...]

Brazilian Jiu-Jitsu Training At Alliance Training Center In San Diego

Try out the class for 30 Days FREE! Click here for more info. Brazilian Jiu-Jitsu (BJJ) is self defense, combat sport, and a self defense system that concentrates on grappling and particularly ground fighting. It teaches that the smaller, weaker person can successfully avert a greater, stronger assailant with the use of leverage and proper [...]