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  • The Benefits of Brazilian Jiu-Jitsu

The Benefits of Brazilian Jiu-Jitsu

The rise of MMA has been closely shadowed by Brazilian jiu-jitsu. While they are definitely not the same thing – BJJ doesn’t involve striking for one thing – every MMA fighter knows some amount of the famous Brazilian sport. If you’ve been thinking about trying it out for yourself, the following benefits may help you [...]

  • Mixed Martial Arts

5 Tips for Starting MMA

MMA is a fantastic sport for people of all ages. If you’re like most people who are interested in trying out MMA, you might be a bit intimidated by the process. Rest assured, this is completely normal and that, at Alliance Gym, we’re accustomed to helping people get past their nerves. Still, the following are [...]

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  • Top 10 Martial Arts

Top 10 Martial Arts

There are many people who are interested with doing martial arts and other physical sports where their bodies will not only be trained physically but also keep their mind alert and active. People can choose from different types of martial arts practices and the following are the top 10 choices that you can get. 1. [...]

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