MMA is still a young sport and part of that means that athletes are still trying to find the perfect workout plans to complement their goals. We’ve seen everything from bodybuilding techniques in the early [...]
Although MMA is the ultimate form of fighting, it’s impossible to separate it from its building blocks: Brazilian Jiu-Jitsu, wrestling, boxing, etc. Yet, it’s sometimes easy to forget that last piece of the MMA puzzle. [...]
MMA continues to grow around the world at an unprecedented rate. People aren’t just sitting back and watching it either. Many are actually going to their local gyms and trying out the sport for themselves. [...]
Now that the school year is really getting into full swing, one of the many things that students and their parents may have to deal with is bullying. Despite nation-wide school programs to limit the [...]
As a kid, you probably grew up idolizing karate and kung fu masters. You likely thought that these traditional martial arts were the pinnacle of self-defense. However, today, there’s a new champion in the ring. [...]
There are some pretty well-known benefits to practicing most forms of martial arts. You learn to control your body. You learn to defend yourself. You build your physical fitness and improve your health. Those are [...]
For centuries, practitioners of various martial arts have insisted that their versions were the best. However, there was generally no safe way to put a claim to the test. Then the UFC debuted and all [...]
MMA is more popular than ever before, which means you may have considered coming to Alliance and checking out training for yourself. If you’re just curious about some of the benefits that come with this [...]
MMA is a fantastic sport for people of all ages. If you’re like most people who are interested in trying out MMA, you might be a bit intimidated by the process. Rest assured, this is [...]
For fans of MMA, few images are as iconic as Royce Gracie stepping into the octagon at UFC 1 in 1993. Although his first opponent, Art Jimmerson, would also strike quite the unforgettable profile—he was [...]
UFC - The greatest lesson Wilson Reis has learned about being in the fight game isn’t one he picked up in Jiu-Jitsu class back home in Brazil or in the Alliance MMA gym in his [...]
Chantal Flores - Todos están parados alrededor del cuadrilátero, ése que está entre la jaula y los costales. Arriba, en el centro, un hombre atlético de estatura promedio narra los pasos previos al golpe. Los [...]
MEMORIAL DAY SPECIAL!!! Come in to Alliance Training Center Monday the 25th and take advantage of our Membership Deals! DEAL #1: Adult Premiere Membership for $99 Down - $99/month DEAL #2: Warrior Premiere Membership for [...]
By Philip Ferraro Australia’s “Rowdy” Bec Rawlings believes that not everybody who competes in the UFC’s Octagon is a fighter. Mother-of-two Rawlings thinks that’s a key distinction between herself and Lisa Ellis, her opponent this [...]
Article By Marc Raimondi Phil Davis signing with Bellator MMA was strictly a business decision. The former UFC light heavyweight star told Ariel Helwani on Monday's edition of The MMA Hour that he preferred the [...]
Chula Vista youngster wins three titles since his return from chemotherapy for lymphoma. CHULA VISTA â€” Often teased by schoolmates for masking the marks of his chemotherapy with a beanie, Christopher Rivera, a 13-year-old mixed [...]
Have you wondered why everyone is talking about mixed martial arts?
Well, this is because this training is beneficial for anyone, regardless of their age group and gender.
The best part is that kids also benefit in [...]
Article by Pro MMA Now Alliance Training Centerâ€˜s Nick Piedmont (6-3) talks about his upcoming featherweight bout with Sevak Magakian (12-3) at â€œBAMMA USA: Badbeat 7â€ set for October 12 at Commerce Casino in Commerce, [...]
Alliance Mixed Martial Arts (MMA) Pankration Team At Grappling X Pankration with Coach Danny Martinez and Coach Juan Luis Miranda!