MMA is still a young sport and part of that means that athletes are still trying to find the perfect workout plans to complement their goals. We’ve seen everything from bodybuilding techniques in the early [...]
MMA continues to grow around the world at an unprecedented rate. People aren’t just sitting back and watching it either. Many are actually going to their local gyms and trying out the sport for themselves. [...]
The copyright of this photograph belongs to Susumu Nagao Kazushi Sakuraba is the famous mixed martial artist from Japan, who was born on July 14th, 1968. He is also widely acclaimed as a professional wrestler [...]
Crime against women is on the rise! We talk about how unsafe our city is for women and how we can change things. Everyday we read reports and hear about attacks and assaults on women [...]
Have you wondered why everyone is talking about mixed martial arts?
Well, this is because this training is beneficial for anyone, regardless of their age group and gender.
The best part is that kids also benefit in [...]