Strength & Conditioning Training for our Professional Mixed Martial Arts Team

2017-08-21T18:11:40+00:00 Categories: Alliance Updates|Tags: , , , , |

Here is a look at one of our fitness classes. This is the Strength & Conditioning class for our Professional Mixed Martial Arts Team. The class is being led by Coaches George Castro and Steve [...]

Comments Off on Strength & Conditioning Training for our Professional Mixed Martial Arts Team

Chad Griggs Drops Down, Will Face Phil “Mr. Wonderful” Davis at UFC on FOX 4

2012-05-14T17:31:48+00:00 Categories: Phil Davis|Tags: , , , , , , |

Article by Oron Larocke Crawford Chad “Grave digger” Griggs (11-2) will be making the move to the light heavyweight division after getting steamrolled by Travis Browne in his UFC debut last month. The Strikeforce Heavyweight [...]

UFC on FUEL 2 Weigh-in Results

2012-04-13T11:49:37+00:00 Categories: Alexander Gustafsson|Tags: , , , , , , , , , |

Article by Kelvin Hunt Fighter weigh-in’s for the UFC on FUEL 2 event took place earlier today in preparation for Saturday afternoon’s fight card at the Ericsson Globe Arena in Stockholm, Sweden. All fighters made [...]

UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling

2017-08-21T18:12:08+00:00 Categories: Jeremy Stephens, The Ultimate Fighter: TEAM CRUZ|Tags: , , , , , , , , , , , , , |

UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling. View how Alliance MMA Fighters Jeremy Stephens, Phil Davis, Alex Garcia & Shanon Slack are living, in Las Vegas. Follow [...]

Doug Balzarini Update From Las Vegas: What Is UFC Champion Dominick Cruz Eating?

2017-08-21T18:12:09+00:00 Categories: Dominick Cruz, Doug Balzarini, The Ultimate Fighter: TEAM CRUZ|Tags: , , , , , , , , |

Doug Balzarini Update From Las Vegas: What Is UFC Champion Dominick Cruz Eating? Click Here For more info on Doug Balzarini and his Strength & Conditioning Training Program For The Combat Athlete

DBStrength: Train Like an MMA Athlete (ACE shoot) *VIDEO*

2017-08-21T18:12:10+00:00 Categories: Doug Balzarini|Tags: , , , , , , , , |

Articl by Coach Doug Balzarini Recently, I had the opportunity to visit the American Council on Exercise (ACE) headquarters and participate in a video shoot detailing exercises for MMA athletes. Increase the intensity of your [...]

Top Heavy Ropes Exercises for MMA Athletes

2017-08-21T18:12:13+00:00 Categories: Doug Balzarini|Tags: , , , , , , , , |

Aricle by Doug Balzarini As Mixed Martial Arts (MMA) continues to grow in popularity, so do the methods and techniques used to help the MMA athletes reach their full potential. Coaches are realizing that their [...]

Phil Davis Talks About His Knee Injury And Recovery, Penn State Wrestling And More *VIDEO*

2017-08-21T18:12:20+00:00 Categories: Phil Davis|Tags: , , , , , , , , , |

Isaac Guzman,reporting on location at Alliance Training Center for Fist-ta-Cuff Radio and ProMMAnow.com, recently caught up with UFC light heavyweight Phil Davis who has been recovering from a knee injury that forced him to withdraw [...]

Exclusive interview with Eric Del Fierro, Head Coach at Alliance Training Center

2017-08-21T18:12:24+00:00 Categories: Eric Delfierro|Tags: , , , , , , , , , , |

Isaac Guzman, reporting for ProMMAnow.com and Fist-ta-Cuff Radio, was at the recent Grand Opening of Alliance Training Center in El Cajon, Calif., where he caught up with Head Coach Eric Del Fierro. Del Fierro discussed [...]