MMA is still a young sport and part of that means that athletes are still trying to find the perfect workout plans to complement their goals. We’ve seen everything from bodybuilding techniques in the early days to, more recently, CrossFit. However, this past year, many MMA fighters found powerlifting and seem to think it might [...]
Even though Brazilian jiu-jitsu is one of the most popular martial arts on the planet, some people wonder if it’s something you could really use in an actual street fight. In this article, we’re going to answer that question and provide you some details to support our answer. Avoid Street Fights at All Costs Before [...]
Have you thought about signing up for your first boxing class? If you’re a bit nervous, you’re not alone, but there’s also no reason to be. In this article, we’re going to show you exactly what you should expect as a beginner. You’ll Spend a Long Time Learning the Basics Bruce Lee once said, “I [...]
MMA continues to grow around the world at an unprecedented rate. People aren’t just sitting back and watching it either. Many are actually going to their local gyms and trying out the sport for themselves. Perhaps you’ve been interested in doing the same but just haven’t followed through yet. If it’s because of one of [...]
Now that the school year is really getting into full swing, one of the many things that students and their parents may have to deal with is bullying. Despite nation-wide school programs to limit the amount of bullying that children face in school, it’s impossible to eliminate it all. But when parents turn to kids’ [...]
For centuries, practitioners of various martial arts have insisted that their versions were the best. However, there was generally no safe way to put a claim to the test. Then the UFC debuted and all of a sudden, fight fans from all over the world got their questions answered. While MMA has transcended the UFC—and [...]
It is essential that you introduce responsible self defense activities for your children. As a parent, you want your child to learn new things that he/she can use for his/her daily living. There are several fun activities to choose from. One of the most popular activities for kids is Martial Arts classes. Enrolling your child [...]
One of the widely admired forms of martial arts that came from Japan is Jiu Jitsu. This had been initially practiced by Samurai Warriors during 20th century. They were also the founders of several martial arts known today. From the country of Japan, it traveled all the way to Brazil, where the Gracie brothers had [...]
There are many people who are interested with doing martial arts and other physical sports where their bodies will not only be trained physically but also keep their mind alert and active. People can choose from different types of martial arts practices and the following are the top 10 choices that you can get. 1. [...]
The copyright of this photograph belongs to Susumu Nagao Kazushi Sakuraba is the famous mixed martial artist from Japan, who was born on July 14th, 1968. He is also widely acclaimed as a professional wrestler and known worldwide for his immense strength and endurance levels. After completing his studies, Sakuraba started his professional wrestling career, [...]
Crime against women is on the rise! We talk about how unsafe our city is for women and how we can change things. Everyday we read reports and hear about attacks and assaults on women – its time to stand against all atrocities and fight back! It is time to act on the situation and [...]
Crime against women is increasing everyday! It is time that women start thinking about ways to defend them and fight back Why depend on others for self protection when you can learn self defense and tackle any probable attack all by yourself? More and more women are enrolling themselves for martial arts training which focuses on self defense and self protection methods. If you still haven’t considered about self defense techniques, its time you consider learning the many techniques and bring safety back to life. […]
Today more and more people are showing their inclination towards martial arts and including it in their regular fitness routine. Is it just because they desire to learn self defense techniques? Well, martial arts have several more benefits and many of these are actually unknown to us. It is not just helping you to build muscles or just to develop your overall fitness, it helps in your overall character building too. Including this in your regular fitness routine ensures that you regularly practice it and enjoy its numerous benefits. […]
Have you wondered why everyone is talking about mixed martial arts? Well, this is because this training is beneficial for anyone, regardless of their age group and gender. The best part is that kids also benefit in more than one ways. Fitness freaks are increasingly showing keen interest in including this training in their regular fitness regime due to the many advantages of this kind of training. […]
