What Is Muay Thai and Why Should You Train?
If you are interested in martial arts, then there is a very good chance that you have hear of Muay Thai. However, you might not know too much about it outside of what you might [...]
Is Powerlifting Good for Mixed Martial Arts?
MMA is still a young sport and part of that means that athletes are still trying to find the perfect workout plans to complement their goals. We’ve seen everything from bodybuilding techniques in the early [...]
Could You Use Brazilian Jiu-Jitsu in a Street Fight?
Even though Brazilian jiu-jitsu is one of the most popular martial arts on the planet, some people wonder if it’s something you could really use in an actual street fight. In this article, we’re going [...]
4 Things to Expect When You Begin Boxing
Have you thought about signing up for your first boxing class? If you’re a bit nervous, you’re not alone, but there’s also no reason to be. In this article, we’re going to show you exactly [...]
6 Misconceptions About MMA Training
MMA continues to grow around the world at an unprecedented rate. People aren’t just sitting back and watching it either. Many are actually going to their local gyms and trying out the sport for themselves. [...]
Why Teaching Kids Self Defense Won’t Turn Them into Bullies
Now that the school year is really getting into full swing, one of the many things that students and their parents may have to deal with is bullying. Despite nation-wide school programs to limit the [...]
Has MMA Replaced Traditional Martial Arts
For centuries, practitioners of various martial arts have insisted that their versions were the best. However, there was generally no safe way to put a claim to the test. Then the UFC debuted and all [...]
Promoting Self Defense and Wellness through Martial Arts for Kids
It is essential that you introduce responsible self defense activities for your children. As a parent, you want your child to learn new things that he/she can use for his/her daily living. There are several [...]
Jiu Jitsu Black Belt
One of the widely admired forms of martial arts that came from Japan is Jiu Jitsu. This had been initially practiced by Samurai Warriors during 20th century. They were also the founders of several martial [...]
Top 10 Martial Arts
There are many people who are interested with doing martial arts and other physical sports where their bodies will not only be trained physically but also keep their mind alert and active. People can choose [...]
Japanese Professional Mixed Martial Artist Kazushi Sakuraba
The copyright of this photograph belongs to Susumu Nagao Kazushi Sakuraba is the famous mixed martial artist from Japan, who was born on July 14th, 1968. He is also widely acclaimed as a professional wrestler [...]
How Women Can Protect Themselves With Mixed Martial Arts
Crime against women is on the rise! We talk about how unsafe our city is for women and how we can change things. Everyday we read reports and hear about attacks and assaults on women [...]
Increasing Number Of Women Are Learning Self Defense Techniques – Are you?
Crime against women is increasing everyday! It is time that women start thinking about ways to defend them and fight back Why depend on others for self protection when you can learn self defense and [...]
Why You Should Include Martial Arts In Your Fitness Routine
Today more and more people are showing their inclination towards martial arts and including it in their regular fitness routine. Is it just because they desire to learn self defense techniques? Well, martial arts have [...]
What Are The Benefits Of Mixed Martial Arts Training
Have you wondered why everyone is talking about mixed martial arts? Well, this is because this training is beneficial for anyone, regardless of their age group and gender. The best part is that kids also [...]