MMA is still a young sport and part of that means that athletes are still trying to find the perfect workout plans to complement their goals. We’ve seen everything from bodybuilding techniques in the early [...]
Even though Brazilian jiu-jitsu is one of the most popular martial arts on the planet, some people wonder if it’s something you could really use in an actual street fight. In this article, we’re going [...]
Have you thought about signing up for your first boxing class? If you’re a bit nervous, you’re not alone, but there’s also no reason to be. In this article, we’re going to show you exactly [...]
MMA continues to grow around the world at an unprecedented rate. People aren’t just sitting back and watching it either. Many are actually going to their local gyms and trying out the sport for themselves. [...]
Now that the school year is really getting into full swing, one of the many things that students and their parents may have to deal with is bullying. Despite nation-wide school programs to limit the [...]
For centuries, practitioners of various martial arts have insisted that their versions were the best. However, there was generally no safe way to put a claim to the test. Then the UFC debuted and all [...]
It is essential that you introduce responsible self defense activities for your children. As a parent, you want your child to learn new things that he/she can use for his/her daily living. There are several [...]
One of the widely admired forms of martial arts that came from Japan is Jiu Jitsu. This had been initially practiced by Samurai Warriors during 20th century. They were also the founders of several martial [...]
There are many people who are interested with doing martial arts and other physical sports where their bodies will not only be trained physically but also keep their mind alert and active. People can choose [...]
The copyright of this photograph belongs to Susumu Nagao Kazushi Sakuraba is the famous mixed martial artist from Japan, who was born on July 14th, 1968. He is also widely acclaimed as a professional wrestler [...]
Crime against women is on the rise! We talk about how unsafe our city is for women and how we can change things. Everyday we read reports and hear about attacks and assaults on women [...]
Why depend on others for self protection when you can learn self defense and tackle [...]
Is it just because they desire to learn self defense techniques? Well, martial arts have several [...]
Well, this is because this training is beneficial for anyone, regardless of their age group and gender.
The best part is that kids also benefit in [...]