Have you thought about trying Muay Thai kickboxing before? If you’re waiting for just one more reason to give the sport a chance, maybe the following will help. Great for Weight Loss No one could regularly practice Muay Thai for a month without going down a pant size. It’s just not possible. Over the course [...]
One of the martial arts we teach here at Alliance Training Center is Muay Thai. If you’re not familiar with the sport, we’ll provide you with a brief introduction below. It’s a unique form of striking that is popular throughout the world and guaranteed to give you a serious workout. The Origins of Muay Thai [...]
Article by Regan Hennessy With origins in karate, kickboxing is a martial art that involves controlled kicking and punching movements typically delivered from a standing position. Many people practice kickboxing as a full-contact competitive sport, while others use it to promote overall fitness or learn self defense. Regardless of what draws you to kickboxing, this [...]
