The Benefits of Practicing Muay Thai Kickboxing
Have you thought about trying Muay Thai kickboxing before? If you’re waiting for just one more reason to give the sport a chance, maybe the following will help. Great for Weight Loss No one could [...]
A Brief Introduction to Muay Thai
One of the martial arts we teach here at Alliance Training Center is Muay Thai. If you’re not familiar with the sport, we’ll provide you with a brief introduction below. It’s a unique form of [...]
The Health Benefits of Kickboxing
Article by Regan Hennessy With origins in karate, kickboxing is a martial art that involves controlled kicking and punching movements typically delivered from a standing position. Many people practice kickboxing as a full-contact competitive sport, [...]