DBStrength: Train Like an MMA Athlete (ACE shoot) *VIDEO*

2017-08-21T18:12:10+00:00 Categories: Doug Balzarini|Tags: , , , , , , , , |

Articl by Coach Doug Balzarini Recently, I had the opportunity to visit the American Council on Exercise (ACE) headquarters and participate in a video shoot detailing exercises for MMA athletes. Increase the intensity of your [...]

Grip Strength Training At Mission Bay – American Ninja Warrior Style *VIDEO*

2017-08-21T18:12:20+00:00 Categories: Doug Balzarini|Tags: , , , , , , , , , , , , , , , , , |

www.DBstrength.com Clip of a recent "play" day down at Mission Bay... The goal? Get around the apparatus without touching the ground. Great grip strength training routine. A possible 'American Ninja Warrior' tryout in my future...

Strength Training at Alliance Training Center with UFC Fighter Brandon Vera

2017-08-21T18:12:20+00:00 Categories: Doug Balzarini|Tags: , , , , , , , , , , , , , , , |

Quick clip with UFC athlete Brandon Vera showing a full body circuit using the TRX suspension trainer and the RIP trainer down at Alliance Training Center.