• The Benefits of Brazilian Jiu-Jitsu

The Benefits of Brazilian Jiu-Jitsu

The rise of MMA has been closely shadowed by Brazilian jiu-jitsu. While they are definitely not the same thing – BJJ doesn’t involve striking for one thing – every MMA fighter knows some amount of the famous Brazilian sport. If you’ve been thinking about trying it out for yourself, the following benefits may help you [...]

5 Benefits of Taking Up Boxing

To the uninitiated, boxing may look like nothing more than two guys trying to punch each other out. The truth, though, is that the Sweet Science involves two pugilists locked into an athletic chess match that requires physical and mental precision, plus the resolve to keep pushing themselves until the bell rings. Even if you [...]

  • 4 Benefits of MMA Training

4 Benefits of MMA Training

MMA is more popular than ever before, which means you may have considered coming to Alliance and checking out training for yourself. If you’re just curious about some of the benefits that come with this sport, though, the following should help. Builds Confidence Knowing you can defend yourself is a huge confidence builder. Hopefully, you’ll [...]

  • The Benefits of Learning Self-Defense

The Benefits of Learning Self-Defense

How to Improve Your Quality of Life With the Skills to Defend Yourself You're heading to your car after a visit to the ATM when suddenly, you're accosted by a man who leaps out of the shadows. Would you know what to do or how to react in this situation? Many men and women alike [...]

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  • 3 Reasons To Learn Self Defense Techniques

3 Reasons To Learn Self Defense Techniques

Keep yourselves protected and tackle any kind of difficult situation which can cause physical harm. There are many reasons for you to learn these skills, here are 3 important reasons. Self Protection This will always be the primary reason to learn self defense - to keep you protected and safe. Self defense techniques teach men [...]

  • sneak-peek-future-champions-of-life-kids-mixed-martial-arts-training-at-alliance-training-center-video

SNEAK PEEK: Future Champions Of Life! Kids Mixed Martial Arts Training At Alliance Training Center *VIDEO*

Does your child need a boost in confidence and self esteem? Our martial arts academy will teach your child to avoid peer pressure, increase their motor skills, as well as teach them to defend themselves. Our academy teaches skills that will last a lifetime! For More Information On Getting 30 Days FREE Training and a [...]