TUF Love: The Ultimate Fighter: LIVE Experience – Coach Doug Balzarini

• Home
• Physical Fitness
  • B.A.B.E. Fitness
  • Power Fitness
  • TRX Suspension
• Martial Arts
  • Mixed Martial Arts
  • KIDS Martial Arts
  • Muay Thai
  • Boxing
  • Brazilian jiu-Jitsu
  • Submission Grappling
  • Wrestling
• Locations
  • Chula Vista
  • El Cajon
• Blog
• Members

Archive for the ‘Coach Doug Balzarini’ Tag

TUF Love: The Ultimate Fighter: LIVE Experience – Coach Doug Balzarini

Article By Coach Dog Balzarini Even though I recapped every one of my 12-week experience (Start here), I wanted to share some final thoughts. I’ve been home for a week now and, while I’ve been going non-stop with client training, meetings, and moving to a new apartment; I thought it would be interesting to look back on the experience after a little time had passed to see what continued to stick out in my mind. Here is a free-flow of some of the highlights as I reminisce: Initial meeting with the UFC staff Great, hard-working people. If you needed anything…

[ READ MORE ]

Post Categories

Doug Balzarini • The Ultimate Fighter: TEAM CRUZ

Post Tags

Athletes • Coach Doug Balzarini • Strength & Conditioning • Team Cruz • The Ultimate Fighter: Live • TUF Love • Vitor Belfort

---

Brandon Vera Muay Thai Training and Pro Fighters From Alliance MMA at TAPOUT Gym in Las Vegas *VIDEO*

Brandon Vera trains alongside Coach Doug Balzarini, Master Lloyd Irvin, Alexander Gustafsson, Matt Van Buren, Ross Pearson, Kristian Lexell, Papy Abedi, Alejandro Garcia, Edwin Aguilar, Wilson Reis, Franklin Camacho, Scott Heckman, Joe Taimanglo and Jimmy Harbison. At TAPOUT Gym in Las Vegas.

[ READ MORE ]

Post Categories

Brandon Vera • The Ultimate Fighter: TEAM CRUZ

Post Tags

Alejandro Garcia • Alexander Gustafsson • Coach Doug Balzarini • Edwin Aguilar • Franklin Camacho • Joe Taimanglo • Kristian Lexell • las vegas • Master Lloyd Irvin • Matt Van Buren • Papy Abedi • Ross Pearson • Scott Heckman • Wilson Reis

---

Coach Doug Balzarini The Ultimate Fighter Update: My First Week!

Every week or so I plan to share a couple thoughts and experiences I had while out in Las Vegas for the MMA reality show, “The Ultimate Fighter”. For me, week 1 began on Tuesday (3/6) when I made the extremely windy drive out to Sin City first thing in the morning. I got settled in to my condo which will be my home for the better part of the next 3 months. I met up with my 3 roommates, UFC Champ Dominick Cruz, Tigger, and Marley. The first guy you probably know, the other two are Dom’s cats. It…

[ READ MORE ]

Post Categories

Doug Balzarini • The Ultimate Fighter: TEAM CRUZ

Post Tags

Coach Doug Balzarini • las vegas • mobility work • Sin City • strength and conditioning • Team Cruz • The Ultimate Fighter • Wanderlei Silva’s Gym • wrestling drills

---

DBStrength: Train Like an MMA Athlete (ACE shoot) *VIDEO*

Articl by Coach Doug Balzarini Recently, I had the opportunity to visit the American Council on Exercise (ACE) headquarters and participate in a video shoot detailing exercises for MMA athletes. Increase the intensity of your workouts by training like a mixed martial arts (MMA) fighter. Doug Balzarini shows you his top five favorite exercises that he uses when training elite athletes. With upper-body pushing and pulling, lower-body and rotational core movements, these exercises will make you sweat.

[ READ MORE ]

Post Categories

Doug Balzarini

Post Tags

Coach Doug Balzarini • DBStrength • exercises • fighter • Increase the intensity • mixed martial arts • mma • Train Like an MMA Athlete • VIDEO

---

Strength & Conditioning Workshop Highlights – Coach Doug Balzarini *VIDEO*

Just a few moments of the recent strength & conditioning workshop held at Alliance Training Center in Chula Vista. Good times were had!

[ READ MORE ]

Post Categories

Doug Balzarini • Power Fitness

Post Tags

Alliance Training Center • chula vista • Coach Doug Balzarini • good times • Strength & Conditioning Workshop Highlights • VIDEO

---

SIX Exercises That Help With Lower Back Pain – Coach Doug Balzarini

SIX Exercises that help with Lower Back Pain 1. Side-Lying Chest Opener 2. Chest Drops 3. Hip-Flexor Stretch 4. Stability Ball W, T, Y 5. Hip Hinge 6. Hip Thrusts

[ READ MORE ]

Post Categories

Doug Balzarini

Post Tags

Chest Drops • Chest Opener • Coach Doug Balzarini • exercises • Help With Lower Back Pain • Hip Hinge • Hip Thrusts • Hip-Flexor Stretch • Stability Ball

---

San Diego Address: 795 3rd Avenue. Chula Vista, CA 91910
El Cajon Address: 1611 N. Magnolia ave, Unit 303, El Cajon, CA 92020
Copyright © 2013 Alliance Training Center - All Rights Reserved
Disclaimer: This website is for entertainment purposes only. We are not affiliated with any Mixed Martial Arts media or promotion entity.