The Benefits of Practicing Muay Thai Kickboxing

Have you thought about trying Muay Thai kickboxing before? If you’re waiting for just one more reason to give the sport a chance, maybe the following will help. Great for Weight Loss No one could regularly practice Muay Thai for a month without going down a pant size. It’s just not possible. Over the course [...]

5 Benefits of Taking Up Boxing

To the uninitiated, boxing may look like nothing more than two guys trying to punch each other out. The truth, though, is that the Sweet Science involves two pugilists locked into an athletic chess match that requires physical and mental precision, plus the resolve to keep pushing themselves until the bell rings. Even if you [...]