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B.A.B.E. Women ONLY Fitness

B.A.B.E program is designed specifically to increase confidence through exclusive exercises in a positive, all-female environment. Once enrolled you’ll see the benefits almost immediately, burning over 700 calories in your very first class!!

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Power Fitness: Strength & Conditioning

If you have been juggling to the gym often without any visible results – it is time to think again! Our program is designed for all those who are trying to lose weight and stay fit.

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TRX Suspension Training

This is a new program that uses the best most innovative equipment and sports science. Undoubtedly, it is the No 1 program for sports enthusiasts looking forward to general fitness and overall strength.

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