4 Things to Expect When You Begin Boxing

Have you thought about signing up for your first boxing class? If you’re a bit nervous, you’re not alone, but there’s also no reason to be. In this article, we’re going to show you exactly what you should expect as a beginner. You’ll Spend a Long Time Learning the Basics Bruce Lee once said, “I [...]

Why Boxing Is Essential to MMA

Although MMA is the ultimate form of fighting, it’s impossible to separate it from its building blocks: Brazilian Jiu-Jitsu, wrestling, boxing, etc. Yet, it’s sometimes easy to forget that last piece of the MMA puzzle. Often times, it seems like you can either love boxing or MMA but not both. The truth, though, is that [...]

5 Benefits of Taking Up Boxing

To the uninitiated, boxing may look like nothing more than two guys trying to punch each other out. The truth, though, is that the Sweet Science involves two pugilists locked into an athletic chess match that requires physical and mental precision, plus the resolve to keep pushing themselves until the bell rings. Even if you [...]