Promoting Self Defense and Wellness through Martial Arts for Kids

2017-08-21T18:11:40+00:00 Categories: Alliance Articles, Kids Martial Arts|Tags: , , , , , , , |

It is essential that you introduce responsible self defense activities for your children. As a parent, you want your child to learn new things that he/she can use for his/her daily living. There are several [...]

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Mixed Martial Arts Will Increase Your Strength, Stamina and Hand Eye Coordination

2017-08-21T18:11:40+00:00 Categories: Alliance Articles, Martial Arts Programs|

Mixed Martial Arts are great for the body. Regular training strengthens and tones the muscles and adds flexibility. Training in martial arts gives you a full cardio work out. You can expect to greatly increase [...]

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