UFC Fighter Jeremy Stephens Video Blog Las Vegas 1: No Gambling, Just Wrestling & Scrambling. View how Alliance MMA Fighters Jeremy Stephens, Phil Davis, Alex Garcia & Shanon Slack are living, in Las Vegas. Follow Jeremy Stephens Website: http://www.lilheathenmma.com/ Facebook: LilHeathenMMA Twitter: @lilheathenmma
Article by Kristian Lexell Another great session at Drysdales, some more at Wand’s and a sparring session at Throwdown is what went down since last I wrote. I tell you it was packed with talent at all the places. I’m not the type that follow every forum or even watch every UFC so I don’t really recognize people that I probably should here which is funny sometimes when I get to roll or spar with guys that, when I ask them their name, they look at me funny. Well they don’t know me either right?! Anyway, a difference here to…
Music Credit: Survivor – The Eye of The Tiger Alliance MMA & Team Lloyd Irvin Training BJJ at Drysdale Jiu-Jitsu in Las Vegas, Nevada
Article by Kristian Lexell Yesterday we visited Robert Drysdale BJJ. We joined a great SW-class. Drysdale is a great instructor and, off course, a super grappler. We did drills and sparring drills for two hours and the general level was really skilled. What we also managed to do yesterday was get to one of those giant supermarkets to fill our home with food. That was necessary cause most of the food we’ve found in Vegas so far is really bad. It sucks having a hard time finding something worth calling nutrition to eat when training 3-5 hours every day. But…
Alliance MMA Private Training With Pro MMA Fighter/Instructor Juan Luis Miranda In San Diego Click Here To Try Out Our Muay Thai Training For 30 DAYS FREE!!! Click Here To Try Out Our Muay Thai Training For 30 DAYS FREE!!!
The UFC was able to avoid the injury bug for a nice stretch it seems, but it has reared its ugly head this week for Antonio Rogerio Nogueira. He as scheduled to take on Alexander Gustafsson in the main event of the UFC on FUEL TV 2 event that’s scheduled for April 14th, in Stockholm Sweden, but has been forced to pull out of the event due to a knee injury. The UFC announced today that Thiago Silva will replace Nogueira and face Gustafsson in the main event. Thiago Silva (14-2, 1NC) will return to action for the first time…
Article by Kristian Lexell Right now me, Alex (Gustafsson), Papy (Abedi) and Andreas (Michael) is waiting for the first training for today. We arrived here late this Sunday and we’re staying here for 3 weeks. Alex and Papy is in camp for their fights at UFC On Fuel TV2 in Stockholm. I’m getting an early start on my camp or my next fight to, which is probably gonna be in about 8 weeks. First training today is gonna be at Wanderlei Silva’s Gym with some of the guys from Alliance. Back from training. The gym was impressive with a full…
Video By Lloyd Irvin Team Lloyd Irvin and Alliance MMA in Las Vegas NV for The Ultimate Fighter Live on FX with Coaches Dominick “Domin8r” Cruz & Uriah “The California Kid” Faber as the coaches. Team training at Drysdale JiuJitsu in Las Vegas NV.
Video by FAMOUS SAS Dominick Cruz will carry a plethora of talents, as well as his Championship belt, into The Ultimate Fighter Live house tonight on FX. There will be 16 live fights to determine which 16 fighters continue on to the traditional TUF house to be coached by either UFC bantamweight champion Dominick Cruz or former WEC featherweight champ and current number one bantamweight contender Urijah Faber. Dont miss it – the action starts at 9PM! Follow: @TheDomin8r
Article By ALICE PARK Exercise does a lot of good things — it burns calories, helps keep your weight in check and lowers your risk of heart disease, stroke and diabetes. Now add one more thing to the list: physical activity can change your DNA. Unlike the aberrations and genetic mutations caused by carcinogens and toxins, exercise-induced alterations to DNA are more like tune-ups, helping muscles to work better and more efficiently. What’s more, these changes occur even after a single 20-minute workout. Juleen Zierath, a professor of physiology at the Karolinska Institute in Stockholm, reports with her colleagues in…
Help Support San Diego Fighters Casey Ryan & Danny Martinez Fighting On The Same Card! Tickets On Sale NOW At Alliance Training Center. Call Now To Reserve Your Tickets! (619) 425-0888 a2M Entertainment Inc. Presents XPLODE FIGHT SERIES DISARM March 24, 2012 16760 Paradise Mountain Road, Valley Center Gates Open At 5PM First Match At 6PM Danny Martinez Highlight To sign up for Danny’s Little Gremlins KIDS MMA Training, CLICK HERE!!!
The Ultimate Fighter (TUF) LIVE on FOX TEAM CRUZ Viewing Party / Birthday Celebration Friday At Alliance Training Center WHEN: Friday 9, March 2012 TIME: 6:00PM PST WHERE: 795 Third Avenue, Chula Vista, CA 91910
UFC Fighter Brandon Vera Holding Mitts For UFC Fighter Ross Pearson At Alliance Training Center in San Diego Click Here To Try Out Our Muay Thai Training For 30 DAYS FREE!!!
Article by FAMOUS STARS & STRAPS We hopped in the Sprinter and headed to Vegas yesterday to get some coverage of Dominick’s new compound in Vegas. For those of you who don’t know, he’s there filming the new season of The Ultimate Fighter LIVE on FX. We wanted to bring you some BTS before the show aired. Round 1: Photo Gallery of Dom’s coaching session with the Alliance MMA team between filming. It’s hard to find a person busier than the Champ right now. Stay tuned for more…
Article by: FOX Sports The Ultimate Fighter Live coach & UFC Bantamweight Champion Dominick Cruz answered some final questions before making the trip to Vegas for TUF 15. TUF: What do you think of Urijah Faber as a fighter and as a coach? Cruz: I respect his game as a fighter and even as a coach. I haven’t seen him coach and I haven’t worked with him, but judging by some of the things he has done with the guys that he’s got I think he’s got good coaching skills. But that really doesn’t pertain to me or influence the…
Doug Balzarini Update From Las Vegas: What Is UFC Champion Dominick Cruz Eating? Click Here For more info on Doug Balzarini and his Strength & Conditioning Training Program For The Combat Athlete
Dekkers was born in Breda, North Brabant (a province of the Netherlands). He began learning martial arts at age 12, studying Judo for a few months. He then started boxing for a year. After that, Dekkers started practicing Muay Thai under Cor Hemmers. He was awarded his first title at age 18, when he won the Dutch National Championship on 15 November 1987. “He fought them all, in their homeland under their rules… and he beat them.” First foreign fighter to get the “Fighter of the year” award in Thailand. Click Here To Try Out Our Muay Thai Training For…
Articl by Coach Doug Balzarini Recently, I had the opportunity to visit the American Council on Exercise (ACE) headquarters and participate in a video shoot detailing exercises for MMA athletes. Increase the intensity of your workouts by training like a mixed martial arts (MMA) fighter. Doug Balzarini shows you his top five favorite exercises that he uses when training elite athletes. With upper-body pushing and pulling, lower-body and rotational core movements, these exercises will make you sweat.
By GRETCHEN REYNOLDS Does exercise keep your brain running? Moving the body demands a lot from the brain. Exercise activates countless neurons, which generate, receive and interpret repeated, rapid-fire messages from the nervous system, coordinating muscle contractions, vision, balance, organ function and all of the complex interactions of bodily systems that allow you to take one step, then another. This increase in brain activity naturally increases the brain’s need for nutrients, but until recently, scientists hadn’t fully understood how neurons fuel themselves during exercise. Now a series of animal studies from Japan suggest that the exercising brain has unique methods…
Just a few moments of the recent strength & conditioning workshop held at Alliance Training Center in Chula Vista. Good times were had!
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